Rachel Pavlof

Rachel Pavlov holds a Master’s Degree in Addiction Studies and a post-master’s certification in Trauma and Disaster Counseling. She is dedicated to addressing symptoms such as powerlessness, low self-esteem, shame, emotional confusion and dysregulation, and issues related to anxiety, depression, trauma and substance use. Rachel utilizes a client-centered and eclectic approach to therapy, incorporating holistic practices to enhance overall well-being. Her methods address relationship stress, work-life balance, communication, and self-care. Rachel utilizes a client-centered and eclectic approach to therapy, incorporating holistic practices to enhance overall well-being. Her therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Positive Psychology, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), enabling her to customize treatment plans to fit each client's unique needs.